Gut Microbiome - Influence On Weight - Regner Health Solutions


Influence On Weight The gut microbiome plays a significant role in weight management. When the balance of bacteria in the gut is disrupted, a condition known as gut dysbiosis occurs, which can lead to weight gain. Probiotics, which are beneficial bacteria found in certain foods and supplements, have been shown to improve gut health and aid in weight loss. Additionally, microbiome diversity is crucial for maintaining a healthy weight, as a lack of microbial diversity has been linked to obesity and other weight-related health issues. The gut microbiome also influences weight through the digestion of fiber and the production of short-chain fatty acids, which can help control appetite and improve metabolism. Additionally, the gut microbiome plays a role in regulating the immune system and brain health, both of which impact weight management. Regner Health Solutions 5270 West 84th Street, Suite 420 Bloomington, MN 55437 (952) 900-3994 regnerhealthsolutions.com/gut-microbiome/

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